🔥🔥🔥 [ 38th Meeting: Live Mindfully ] 🔥🔥🔥
🤔 Have you ever intended to read a good book but ended up checking social media notifications 5 minutes later?
🤔 Have you ever found yourself unable to be happy because sad memories of someone criticizing you the day before lingered in your mind?
🤷♂️ We all live, but most of us do not live in the present moment. Instead, we are stuck in the past, which no longer exists, or in the future, which has yet to arrive.
🧘 However, by being mindful, we can train ourselves to live in the present moment to handle obstacles with a clear mind to help us live our best lives.
📖 “The best way to take care of the future is to take care of the present moment.” Thich Nhat Hanh
🥰 Fortunately, living mindfully is not rocket science; we can begin with small actions such as cooking your meals, eating slowly, listening to others, noticing the content you consume, showing appreciation to others, and so on.
👉 Now, let us take the first step toward living mindfully by attending our 38th meeting on Sunday, March 6th, with the theme “Live mindfully.”
⏰ Time: 7:30 PM – 9:30 PM (GMT +7)
👉 Meeting Registration link: https://acitoastmasters.com/next-meeting/
1. Table Topics Session 1.
2. Table Topics Session 2.
3. Evaluation Session.